Gur (Jaggery) is a natural, traditional sweetener made by the concentration of sugarcane juice. Containing all the minerals and vitamins present in sugarcane juice, it is known as one of the healthiest sugar in the world.The micronutrients present in the jaggery possess antitoxic and anti-carcinogenic properties. It has moderate amount of calcium, phosphorous and zinc, so it helps to optimum health of a person along with all its benefits, purifies the blood and prevents rheumatic afflictions and bile disorders and thus helps to cure jaundice.