Flaxseeds Powder have anti-inflammatory Omega-3s while lignans that are responsible for anti-oxidant and estrogen properties are also present. Lignans help with hormonal balance in your body and ALA reduces the risk of heart attack and stroke.Stacked with Nutrients, flaxseeds contain both Omega-3 polyunsaturated unsaturated fats (otherwise known as) Alpha-Linoleic corrosive (ALA)and lignans that help battle cancer. Numerous noteworthy medical advantages can be harvested from flax seed powder by just adding it to your every day diet. They give higher fiber content lesser carbs that help adjusts glucose levels, brings down unwanted cholesterol Reduces Hunger counteracts a heart attack. In general, ground seeds contain all the fundamental nutrients and minerals required by the human body.
Ground flax seeds can be added to cereals, soups, salads, smoothies, yoghurt, vegetables and stew