Monsoon in Kerala is the apt time for Ayurvedic health care for all. This happens during the last month of the Malayalam calendar. Sitaram Oushada Kanjikoottu a medicinal rice soup is a traditional item of Kerala during the rainy days. This tasty dish has a special effect in warding off the monsoon fevers.
An authentic ayurvedic formula.
Cook 50g Njavara rice and 1 teaspoon medicated powder in 300 ml / appropriate quantity water. Once it is cooked, pour coconut milk extracted from half a coconut. When it froths up, take out of stove. For added taste, onion fried in ghee can be added. It is best to consume this porridge for dinner